24/7 Fat Burning Workouts Done in Under 20 Minutes

CHALLENGE FAT LOSS


Basics of The Workout

- Burn MORE calories and better your physique with strength training paired with ANAEROBIC SHORT BURST training.

- Lactic acid and growth hormone production increase fat loss and lean muscle tone.

- Build shapely, sexy muscle tone that will burn MORE calories EVEN AT REST.

- Avoid ‘steady state’ cardio at all costs.

Get a fat blasting workout to do at home to help you start to lose the belly fat, get fit and feel fantastic.


Greetings from Finland

Arto Painilainen

Fitness & Lifestyle Coach



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