No Recent Gains in Muscle Mass?

At the moment (June 2014) I use basicly Ben Pakulski's training methods. As a quite old man I prefer train my muscles with moderate weights and strict sets, but not my ego and hurt my joints with heavier weights with lousy sets. I want to be a some kind of natural bodybuilder not powerlifter or weightlifter.

THE NEW VERSION of MI40 ... MI40-Xtreme

After 18 months of University Tested research, the highly anticipated sequel to Ben Pakulski's best-selling MI40 just went LIVE today and it's called, MI40-Xtreme!


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SMASH EVERY PLATEAU with BEN PAKULSKI'S MI40

Five Irrefutable Reasons You'll NEVER Grow and The Answers of MI40

Reason #1: Being obsessed with lifting heavy >> Tension! NOT Heavy Weight! Introducing: Intentions !

Reason #2: Believing that you have "genetically weak" body parts >> Breaking Crappy Lifting Technique & Re- Training Movement Patterns

Reason #3: "Have I done enough? Or Should I do more?" >> NOS -- a.k.a. Neurological Overload Sets

Reason #4: Unable To Stimulate Maximal Testosterone Response >> Enter The Number FORTY (40)

Reason #5: Gaining More Fat than Muscle >> Ben Pakulski's 3-Phase Nutrition To Build Muscle & Get Ripped At The Same Time








BEN(JAMIN) PAKULSKI

IFBB Pro Bodybuilder

Official Website


Videos how Ben trains:

Chest

Youtube1

Youtube2

Youtube3

Youtube4

Back

Youtube5

Youtube6

Thighs

Youtube7

Youtube8


With MI40 you discover:

- how you can immediately double your muscle gains,

- remodel any "weak" bodypart,

- smash every plateau,

- all this while revealing your abs at the same time.


YOUR BIGGEST MUSCLE GAINS,

FASTER THAN EVER

Twice The Muscle,

Half The Time!


More Information <<< Click.